The Berkeley Centre - Thai Massage

Thai Massage

Why is Traditional Thai Massage good for Sports Performance?

Traditional Thai Massage works on a number of different levels. In training and performance we function both physically and energetically. Thai Massage works to relieve muscle tension that comes from strong exercise or sport and clears both physical and energy blockages that may lead to injury. Having worked with referrals from gyms over several years, I have experience in treating bodybuilders, runners and swimmers as well as those who follow a fitness regime for general fitness and know that it greatly enhances sports performance as well as speeding recovery from injury.

Thai Massage works holistically, that is - on the whole body - from the feet upwards, releasing tension in the legs, hips and pelvis that may cause problems in the lower back. Likewise, you can be treated for arm, shoulder or neck tension. Deep pressure on muscle using hands, elbows or knees, combined with stretching, manipulation and energy work means that you receive a complete balancing for the whole body. You can expect improved flexibility, better circulation of blood and lymph, detoxification, greater ease in breathing, lubrication of joints and profound relaxation.

Did you know?

In Thailand, Thai Massage is commonly used to treat injury and to help in rehabilitation and it has much in common with physiotherapy.

Paul Tilbury

Paul is an experienced Holistic Massage Therapist specialising in Deep Tissue, Thai and Indian Head Massage. He is also a fully qualified Clinical Aromatherapist and Infant massage instructor.

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Susie Hartnoll

Susie offers Holistic Massage – Relaxing and Deep Tissue, Thai Massage, Yoga, and Wellness Coaching/NLP. She aims to assist clients to reach their goals, enhance health and wellness, and provide therapies to help manage diagnosed medical conditions.

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