At The Berkeley Centre, we believe health and fitness should be for both body and mind.

Whether its hypnotherapy to help give up smoking, counselling to aid weight loss or NLP to find your motivation we have a practitioner that can help. Build awareness, learn more about yourself and find out how spoken therapies can help you reach your full potential both physically and mentally.

Stress is an inevitable part of our lives. Mostly we deal with it on a day to day basis with strategies like exercise, yoga and other activities.

However, for many of us, there comes a point when those coping mechanisms are not enough.

Anxiety, inhibitions, irrational fears, eating disorders, sexual difficulties and depression erode the quality of our lives and often threaten to overwhelm us. Perhaps we just want to improve our lives by changing a habit like smoking or over eating; perhaps we need our confidence boosting or sports performance improving.

At The Berkeley Centre we offer a range of therapies to help maintain or recover the emotional and physical well being that we are all entitled to.